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Community Corner

Kripalu Yoga

Suffield Parks & Recreation Department, Neighbor

The Suffield Parks and Recreation Department is offering Kripalu Yoga for adults.  The program will be held on Saturdays, September 21 - November 16, from 9:30 - 10:30 a.m.  Fee:  $90.00, non-resident fee:  $100.00. 

Learn balance, control, flexibility and strength.  You will be guided through a series of postures that when applied encourages concentration, inner stillness, perseverance and patience.  All will benefit the mind and over all health.  Limited enrollment.  Registration deadline is Tuesday, September 17 and/or when the program is full.


 

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