FULL BODY CONDITIONING

The Suffield Parks and Recreation Department is offering FULL BODY CONDITIONING for adults.  The program will run Thursdays, September 26, October, 3, 10, 17, 24, 31, from 9:15 - 10:00 a.m.  Fee:  $55.00, non-resident fee:   $65.00.  

Combo of boxilates and resistance training.  In this class you will move between upper and lower body exercises every 60-90 seconds. Most exercises are done right from your mat.  Free weights, resistance bands, pilates machine, rowing machine and the total gym are used in this one of a kind workout.  Limited enrollment.

Registration deadline is Tuesday, September 17 and/or when the program is full.