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Health & Fitness

Community Update

New Class offering! F
Food for Thought:
Mondays Dates: 6/3, 6/10, 6/17, 6/24 Times: 4:45-5:30 p.m L
Location: Superior Fitness of Suffield, 880 Burbank Avenue-Suffield
Ages: 18 and over Fee: $45.00 Non-Res: $55.00 Instructor: Lisa Jordan/Superior Fitness Owner/Certified Trainer Description: Join Lisa and special guess Caroline Kelly , Weight Watchers Counselor for this one of a kind workshop. You will be guided on the do’s and don’ts for proper food intake for your individual needs. Recipes, tips, facts and myths about weight gain and weight loss. Weigh in, body fat measuring, (optional) and food tracking will be included as well as a special topic covered each week. Let Caroline get you on track for your summer adventures.! Someone will win personal training sessions at the end of the workshop. Registration deadline is May 29 and/or when the program is full. REGISTER WITH THE PARKS AND RECREATION DEPARTMENT- 860-668-3862

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